Call 561-339-4433

Gorilla Programming

CALL 561-339-4433

PERSONAL FITNESS PROGRAMMING

Let Peach Gorilla create your workout program based on your individual goals.
A hands-off approach to fitness coaching. Perfect for those who have already been exercising but need the expertise and accountability that a great coach can provide. Why leave your results in the hands of inexperienced trainers at the local gym? Build a relationship with an expert who’ll get you results.
Throughout the 4-week program, we’ll hold you accountable to your results through e-mail and phone from your coach.
Services

Explore Our Full Range of fExpert Fitness Services Today

01

Virtual Online

Train live with your coach from home or anywhere. Our online program offers a full roadmap: consultation, workout sessions, gear support, email access, and periodic reassessments to keep you on track for results.
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02

In Home Training

Our In-Home Training delivers expert guidance right to your door. Get customized workouts, real-time support, and flexible scheduling to achieve lasting strength, energy, and confidence from the comfort of home.
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03

Gorilla Programming

Let us build your custom workout plan framed around your goals. With Gorilla Programming, you’ll receive hands-off coaching, weekly check-ins, email/phone support, and a 4-week roadmap to your stronger, fitter self.
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04

Mindset Coaching

Change starts inside. Our Mindset Coaching guides you to break mental barriers, sharpen focus, and build clarity. With private or group coaching, you’ll get tools, support, and accountability to transform your mindset.
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Plans Includes

Free Consult

Our team will conduct a virtual meeting to understand your fitness goals and map them to the Gorilla Program Philosophy.

Online Gorilla Assessment

One online 55-minute Gorilla Coaching Assessment session to go over your 4-week program and answer any questions you have.

Weekly Online Coaching

Weekly 15-minute online coaching sessions to guide you to your goals. You’ll also have continual access to your coach through e-mail or phone.

Get The Results You Want

Health & Fitness

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